2025 Cross Country Tryouts
Want to join the team? Come to tryouts!
All Dal students are welcome to tryout for a Tigers varsity team. It is recommended you complete a Prospective Recruit form prior to tryouts.
Varsity rosters (12 men and 12 women) will be named following the first two races. Being invited to team practice from the open tryout does not guarantee selection to the final varsity roster. Earning a varsity spot typically requires a time under 32 minutes for a women's 8km and 27 minutes for the men's 8km.
Prospective student-athletes are encouraged to come to the time trial on August 30 as the whole team will be participating. Those who are unable to make the time on Saturday will need to complete a time trial on their own and submit it to head coach Rich Lehman.
| Date | Time | Location | Details |
| Saturday, August 30 | 9:45am | Meet in the lobby of Dalplex ready to run | 6km time trial |
Subsequent practices will be announced during the first session.
For more information:
Rich Lehman
Head Coach
902 494-2163
rlehman@dal.ca